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Wednesday, January 2, 2013

This Year I Will...

 
 

 
I thought this was a good thing to repost. After so many years of making resolutions only to not complete them, I've finally gotten the hang of making lasting changes.
 
 
This Year I Will...
M.J. Ryan
225pp. $12.00

I actually began working through this small, but powerful book at the end of 2011. "This Year I Will...How To Finally Change A Habit, Keep A Resolution, Or Make A Dream Come True" by author M.J. Ryan was the perfect book to read as I entered 2012.

I found this book to be entertaining, and the exercises were always easy to work through. They stuck with me long after I stopped working through each chapter.

This book lives up to its title. It teaches you how to stop going around the same mountain over and over again, while never accomplishing anything new.  Now you can break out of that cycle, and begin creating the life you really want.

The publisher's website writes about the book:

For anyone who has broken a New Year’s resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will . . . help you make a promise to yourself that you can actually keep.

M.J. Ryan is a bestselling author, speaker, change expert and as she calls it a "Thinking Partner." She is the author of nine books, and a life coach.

Buy This Year I Will...

1 comment:

  1. I borrowed this book from the library. It's good.

    Alise

    ReplyDelete