Coping with Stress

We all face stress in life. One of the most stressful times is when you are working to improve your life. As adult students we often not only have to deal with the nomal stresses that traditional students face, but also adult responsibilities like handling a full-time job, bills, and  raising a family.

It is important that we know how to properly cope with stress.  In my latest article written for Fastweb, I let you know why stress is bad for your health, and give you some inexpensive techniques for handling stress in a positive way.

Here is an excerpt from my article, "Coping with College Stress."

Let’s face it, college can be very stressful. Between carrying a full-time course load, work-study or a part-time job, internships, exams, papers due, finding time for friends, and keeping in touch with your family, it can all be too much. Some stress may be healthy, but too much of it will make you very sick.

Continue reading the full article HERE.